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Tag Archives: Poppy seeds

Multiflour Laddo (gluten free)

29 Monday Sep 2014

Posted by Malar in Food, Recipe, Snack

≈ 19 Comments

Tags

easy gluten free Indian recipes, gluten free flour, Gluten free flours, gluten free Indian snacks, Gluten Free Ladoo, Jaggery, Jowar Ladoo, ladoo, Ladoo recipe, Multiflour Ladoo, Multigrain Laddoo, Poppy seeds, Ragi Laddoo, Soy flour recipes

This is my 3rd recipe of ladoo. This time I tried out with Gluten free flours and made this as prasad for Navratri. A very simple and a very healthy ladoo and easy to make.  Being a sweet tooth I crave for some thing sweet after lunch 😛 So this is a good option. As usual I have added Jaggery instead of Sugar.

Multiflour_Gluten_Free_ladoo Multiflour_Gluten_Free_ladoo_1

Ingredients:

Jowar Flour/Sorghum Flour : 1/2 cup

Soy Flour : 1/2 cup

Finger Millet Flour/Ragi Flour : 1/2 cup

Poppy Seeds : 1/4 cup

Jaggery/Gur : 1/4 cup (powdered and packed)

Ghee/Clarified butter : 3 tablespoons

Water : as needed to melt jaggery

Method:

  • Dry roast each flour in low- medium separately for at least 7 to 8 mins. Make sure to stir continuously, so that the flour is evenly roasted. A nice aroma should come while roasting.
  • Combine all the roasted flours.
  •  Dry roast poppy seeds for 3 to 4 mins and mix with the flour.
  • Heat ghee in a pan, when it is hot and melted , mix with the flours and stir well.
  • Next heat jaggery with water just enough to dissolve. When it is hot enough, mix with flour.
  • Mix everything well.
  • Now it will be hot, as we have added everything hot. Leave for 2 to 3 mins.
  • Apply little ghee in palms and make balls/ladoo.
  • Not much of ghee was required for me. But if you want the shape to be very perfect then add some more ghee and prepare ladoo balls.
  • Make sure do not over roast or under roast the flour and poppy seeds.

Enjoy these healthy ladoo’s 🙂 You can also add all the nuts and raisins.

 

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Whole Wheat, nuts Dessert/ Whole wheat laddoo

31 Saturday May 2014

Posted by Malar in Food, Recipe, Sweets/Desserts

≈ 16 Comments

Tags

chickpea flour, Desserts, healthy desserts, Indian Desserts, Laddoo, nuts, Nuts Laddoo, Poppy seeds, Wheat Laddoo, Whole Wheat Flour, Whole wheat Laddoo

Indians are just fond of laddoo’s to a great extent. I am no exception to it. Laddoo is a sweet dish which is usually round in shape, made in different varieties/flour. I have a dear friend who does laddoo’s in a very healthy fashion. I had asked for the recipe from him, soon will post that variety also. Usually in south India I have seen more of chickpea flour laddoo’s. I wanted to try something different. Found so many recipes over the internet. Finally I mixed up and made this laddoo out of whole wheat flour and YAY! it came out well……I hope dear friends you will like it as well:)

Ingredients:

Whole Wheat Flour : 1 cup

Cashews, walnut, almonds: all together 3/4 cup ( you can add any sort of nuts you want or skip this as well)

Poppy seeds/ khas khas : 1/4 cup

Jaggery/Gur : 3/4 cups ( You can optional use sugar, but I have tried a healthier version)

Cardamom powder : 1 teaspoon

Clarified Butter/Ghee : 2 tablespoons

Method:

First dry roast the whole wheat flour in a large pan for almost 5 to 8 mins, till you get a good aroma. Make sure to stir continuously, so that the lower layer doesn’t get burned. Keep stirring for an even roast. The color of the flour would change slowly to a darker shade. Stop cooking and let it cool down.

Roasted Wheat Flour

Mean time, chop all the nuts to small pieces. Grate the Jaggery. If you have powdered jaggery well and good. Put all of them in a blender along with Poppy seeds, cardamom powder. Grind it well to a fine paste. If needed add very little water and grind it.

I added Poppy seeds to get the crunchy texture, you can skip it if you don’t want. This mixture smell was heavenly 😀

Whole wheat DessertWhole wheat flour dessert

Next in another pan, heat up clarified butter.

Whole wheat dessert

When it is heated up nicely, pour it in the dry roasted wheat flour. Pour the ground mixture as well. Mix up everything together.

Whole wheat dessert

Make it into small balls, with your fist. If it tends to break while making the balls, apply very little clarified butter/Ghee in your palm and make the balls.

Whole wheat dessert

Now the wheat laddoos are ready 🙂

 

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