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Back with a baking post. Had some ripe banana’s and wanted to finish it. Then prepared this Oats banana bits with apple sauce. Have prepared this long ago and forgot to post it. If you buy snack bars from super market, this is a great option for home made.

Oats_bites_1 Oats_bites Oats_bites_2


Oats flour : 1 cup

Rolled Oats : 1 1/2 cups

Unsweetened Applesauce : 1/4 cup

Banana : 2 (fully ripe)

Baking powder : 1 teaspoon

Cinnamon ground : 1 teaspoon

Salt : 1/2 teaspoon

Brown SugarΒ : 1/4 cup(can be replaced with honey)

Vanilla Extract : 1 teaspoon

Oil : 2 tablespoons

For Chocolate Syrup:

Chocolate chip : handful

Butter : 2 tablespoons


  • Mash banana well and mix with unsweetened apple sauce.
  • Mix oats flour, rolled oats ,baking powder, salt, cinnamon, brown sugar together and whisk well.
  • To this add the banana, unsweetened applesauce, vanilla extract, oil and form a dough. It should be thick just like cookie dough and not runny at all.
  • Preheat oven to 400F. Grease a baking tray with oil.
  • Spread the dough in the baking tray and make it to uniform rectangle shape.
  • Bake for 40 mins.
  • Cool down and then cut it to small pieces.
  • Then heat a small sauce pan, add the chocolate chips and butter. stir until they melt.
  • Now pour over the pieces. I have done it for few pieces and left others.
  • For vegan option we can use without chocolate syrup πŸ™‚
  • Store in an airtight container in fridge.

Enjoy these healthy bites πŸ™‚