Tags
Baked Quinoa Patties, eggless patty recipe, healthy patties, Quinoa, Quinoa Patties, Qunioa Patty recipe, Vegan patties, Vegan Quinoa Patties
Call it Quinoa Patties/Kebabs whatever I loved these π You can very much have it with burger or as a tea time snack. Perfect for both π . This is a long pending recipe on my list after Sabudana Vada. Finally today I got time to prepare this. Quite a simple recipe and loved the way it turned out. Also I gave the Indian Spice touch π
Ingredients:
Quinoa : 1/2 cup (uncooked)
Water : 3/4 cup
Black Eyed Chickpea : 1/3 cup soaked overnight (You can use normal chickpea as well)
Spinach : 1 cup (finely chopped)
Carrot : 1 grated
Onion : 1/2 of a large chopped
Green Bell Pepper : 1/2 of a large chopped
Cilantro leaves : 15 to 20 strands chopped
Ginger Garlic Paste : 1 teaspoon
Oil : 1 teaspoon
Cumin Seeds : 1/2 teaspoon
Fennel Seeds : 1/2 teaspoon
Garam Masala : 1 teaspoon
Turmeric Powder : 1/4 teaspoon
Pepper Ground : 2 teaspoons
Salt : 2 teaspoon
Method:
- BringΒ Quinoa and water to boil and simmer it for 6 minutes. Switch off, close it with lid for 20 minutes. By this time it would have got cooked completely.
- Boil black eyed chickpea, in water until it is very soft. Cool down and grind it to a fine paste in a blender. Set aside.
- Heat oil in a pan, add cumin seeds, fennel seeds when they crackle, add onion and ginger garlic paste, saute till translucent. Next add green bell peppers and saute for 2 minutes. Next add grated carrots and then spinach in every 2 mins time. Then add garam masala, pepper powder, turmeric powder, salt to this and mix well.
- Now mix the cooked quinoa, mashed up black eyed chickpea, and the above veggie mix and combine well.
- Meantime preheat oven to 425 F, grease a baking sheet with oil.
- Oil your palms and make round patties.
- Bake for 40 mins. After 20 mins, flip sides and bake.
- If you feel that they don’t stick well together, dust the made patties with chickpea flour and then bake. I didn’t use it but when flipping sides, few of them did get distorted from shape. So better to use flour.
If you want it much crispier, change temperature to 450 and bake π
You can pan fry it as well. Just to avoid more oil consumption I baked it.
For the above mentioned quantity I got around 12 patties.
I know I am a bit late for Fiesta Friday, as I had planned some other dish and now turned up to this π Hope you enjoyed this friends π
radhikasethi said:
Enjoyed thoroughly Malar. It is super healthy and packed with flavors. Yum! Love the color on it π
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Malar said:
Thanks Radhika π I wasn’t sure of the color but turned out really cool π
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Chitra Jagadish said:
What a coincidence I baked quinoa balls with mint and peppers and yet to add the description. …you know I wanted to add spinach but changed to mint. …you our version looks great Malar….loved it’s elegant colour. …
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Malar said:
Is it Chitra? I was about to add mint and I changed to spinach π lol Thought mint might be a little strong π Thanks a lot Chitra π
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natasha said:
Malar…very nice and healthy idea…
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Malar said:
Thanks Natasha π
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potatofaces said:
and there I was, thinking what else I can make out of quinoa…thanks!
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Malar said:
My pleasure, something different from usual stuff. I am glad you liked it π
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Charanya said:
Look how amazing this looks β€ β€
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Malar said:
Thank you sweetie β€ β€
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livecook said:
I will have to try these! The only way I use quinoa is make khicdri with it along with moong dal and veggies. This will be a welcome change!
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Malar said:
Yeah true I also got bored with the regular way of preparing, so tried this change and worked out well π Thank you π
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srividhya said:
Great n a healthy dish
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Malar said:
Thanks Sri π
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Traditionally Modern Food said:
Healthy and yummy patties:-) super tempting Malar.. Pic looks so appetizing
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Malar said:
Thanks a lot Vidya, you guys have inspired me a lot π
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acbistro said:
looks amazing !!! π
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Malar said:
Thanks Andy π
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spiceinthecity said:
Yummyyyyy…
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Malar said:
Thanks Naina π
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Violets&Vanilla said:
Wow so healthy and crispy, Malar!
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Malar said:
Thanks Anu π
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coconutcraze said:
I was planning to make some snack using quinoa. Now I have your perfect recipe and to make it guilt free, it is baked! Thanks, Malar!
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Malar said:
Yep totally guilt free π Pleasure is mine π
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Lori said:
So fun Malar! I’m totally saving this…you know how much I love quinoa! This is great!
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Malar said:
Sure do try it Lori !!! Thank you π
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lapetitecasserole said:
I’m going to try this recipe out as soon as possible, September is supposed to be my detox and health month…this recipe suits perfectly! Thanks for bringing it to FF!
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Malar said:
I am very glad you liked it!! Do try it π
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Bikramjit said:
oooh I loved it .. but I would LOVE more if i can get to EAT them toooooooooooooo … yummyliscious
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Malar said:
Haha, take virtual bites π Thank you π
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cookingwithauntjuju.com said:
I recently bought some frozen patties and now I have a recipe to make them – thanks π
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Malar said:
Pleasure is mine, do try the recipe π
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Shilpi said:
looks so yummy and I am sure it will taste yummy too!
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Malar said:
Thanks Shilpi, yep it is yummy π do try it π
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Arl's World said:
Sounds delicious Malar!
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Malar said:
Thanks Arl!! π
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