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Daily Archives: August 12, 2014

Mixed Vegetable Gravy

12 Tuesday Aug 2014

Posted by Malar in Food, Gravy, Recipe, Side Dish

≈ 9 Comments

Tags

Fast and quick Indian Recipes, Healthy gravy, Indian Style gravy, Indian style side dish, Mixed Vegetable Gravy, Mixed Vegetables, Mixed Vegetables curry

Lots of my friends have been asking for simple and quick recipes lately. So today I am bringing another quick recipe with mixed vegetables. This gravy can be eaten with roti/chappathi or with rice as well. Sometime back I prepared this as a side dish for Quinoa 🙂 As we get the mixed frozen vegetables , it makes life easier. I use Goya’s pack which has a mix of carrot, beans, corn,peas and Lima beans. You can use any vegetable of your choice. If it is fresh its better. But for quick purpose frozen is what we can use 🙂

Mixed_Veg_Gravy Mixed_Veg_Gravy_1

Ingredients:

Mixed Vegetables Frozen/ fresh : 3/4 cup (mentioned above)

Onion : 1/2 of large

Tomato : 2 medium

Ginger : 1/2 inch piece

Garlic : 1 pod

Red Chili Powder : 1/2 teaspoon

Turmeric Powder : 1/8 teaspoon

Garam Masala : 1/2 teaspoon

Salt : 1/2 teaspoon

Oil : 1 teaspoon

Cumin Seeds : 1/2 teaspoon

Fennel Seeds : 1/2 teaspoon

Curry Leaves : Few

Cilantro : Few strands

Method:

  • Chop onion and tomato roughly, add ginger and garlic with these and blend it to a paste.
  • Heat oil in a pan. Add cumin seeds, fennel seeds. When they crackle add curry leaves. Next add all the mixed vegetables and saute for 2 to 3 mins.
  • Now add the onion, tomato paste to the vegetables. Let it heat for 5 mins.
  • Then add red chili powder, garam masala powder, turmeric powder, salt and mix well.
  • Tomatoes might splutter. So cover with a lid and cook.
  • In 6 to 7 mins, check if the vegetables are cooked and the raw smell leaves off. Then stop and garnish with cilantro leaves.

Quick and easy which goes well with anything like rice, idli, dosa, roti, chappathi, paratha. It might take around 15 mins to complete this. I am sure this would be helpful for working people 🙂 Hope you enjoy it friends 🙂

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Oats Uthappam

12 Tuesday Aug 2014

Posted by Malar in Food, Indian Breakfast, Recipe

≈ 36 Comments

Tags

Oats, Oats Dosa, Oats Indian Breakfast, Oats Indian Recipe, Oats Uthappam, SImple breakfast recipe, Simple Oats recipe, Uthappam recipe

Want a quick breakfast prepared? Uthappam is similar to pancake. Oats Uthappam is a very tasty and a healthy breakfast. This is quite heavy as well. Very fast to prepare!!! You don’t have to ferment this batter. Any kind of oats (rolled or instant) can be used for this.

Oats_Uthappam_2

Ingredients: (this measurement yields around 8 to 9 uthappam)

Oats Flour : 1 cup (rolled oats or instant oats grind it for a min to get a fine powder)

Semolina/Rava : 1/2 cup

Yogurt : 3 tablespoons

Water : as needed

Salt : 3/4 teaspoon

Onion : 1/4 of a large finely chopped

Green Chili : 3 very thinly chopped

Oil : to drizzle over uthappam

Method:

  • Add oats , semolina, yogurt, water, salt and mix to a dosa batter/pan cake consistency. It should be a thick batter.
  • Leave it aside for 5 minutes.(Don’t set it more than 5 mins)
  • Heat griddle , when it is hot enough pour the batter and spread it like pan cake /uthappam.
  • Sprinkle the onion and green chili over the uthappam and drizzle little oil over it.
  • After 2 mins, flip side and cook for 2 more mins.

Oats_Uthappam Oats_Uthappam_1

Isn’t this simple friends, as well healthy!! Serve hot with tomato chutney 🙂

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