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Wanna kick start your day with a healthy juice?? Here we go with 5 Ingredients for this juice. More over I love the gorgeous color of the juice 🙂

Daystart_juice

Some benefits are below

  • Beetroot helps in strengthening the immunity, reduces blood pressure.
  • Carrots improves vision, anti ageing and gives skin a perfect glow.
  • Ginger is a wonder medicine for me, various health benefits. You find my article on ginger earlier.
  • Kiwi control blood pressure, asthma, good for heart diseases.
  • Spinach , I don’t have to mention their benefits 🙂

Ingredients:

Beetroot : 1 medium

Kiwi : 1

Carrot : 1

Ginger : 1 inch piece

Spinach : handful

Honey : 1 tablespoon

Water : 1 cup

Method:

Do I have to include this 🙂 Peel of the skin from Beetroot, kiwi, carrot and ginger. Chop them roughly. Add the spinach leaves, honey and water with all others in a blender and blend it. Done with this wonderful juice to start your morning 🙂 If you want, you can filter it in a strainer. I prefer it as it is!!

Enjoy friends!!!

Daystart_juice_1

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