Wanna kick start your day with a healthy juice?? Here we go with 5 Ingredients for this juice. More over I love the gorgeous color of the juice 🙂
Some benefits are below
- Beetroot helps in strengthening the immunity, reduces blood pressure.
- Carrots improves vision, anti ageing and gives skin a perfect glow.
- Ginger is a wonder medicine for me, various health benefits. You find my article on ginger earlier.
- Kiwi control blood pressure, asthma, good for heart diseases.
- Spinach , I don’t have to mention their benefits 🙂
Beetroot : 1 medium
Kiwi : 1
Carrot : 1
Ginger : 1 inch piece
Spinach : handful
Honey : 1 tablespoon
Water : 1 cup
Do I have to include this 🙂 Peel of the skin from Beetroot, kiwi, carrot and ginger. Chop them roughly. Add the spinach leaves, honey and water with all others in a blender and blend it. Done with this wonderful juice to start your morning 🙂 If you want, you can filter it in a strainer. I prefer it as it is!!