Tags
flax seed cracker, Flax seeds, Healthy Crackers, multigrain chapathi, Multigrain Crackers, Multigrain roti, Multigrain Spinach Cracker, Ragi flour, sesame seeds cracker, Sorghum Flour, Spinach Cracker, tea time crackers
Last time when I prepared the wheat crackers, my hubby liked it so much. He prefers salted snacks rather than the sweet one’s. So I thought of making it again. This time in my Indian grocery shopping , I had purchased Ragi flour, Corn flour, Soya flour π All of them were around 1 $, so I couldn’t resist buying π So here is the multi grain version, with the twist of spinach.Β My hubby is crazy of spinach. He got a 2.5 lb baby spinach pack. What can I do with so much of spinach? So I am trying to use it in everything possible π
In the recent days , I have got influenced by ChitraΒ , she uses flax seeds in many of her recipes. When I was in India, my grandpa used to tell me that flax seeds are such wonderful seeds for a good health, need to get it and use it. Well, we did search and did not find it in my place. Even in Bangalore I couldn’t find them π¦Β Finally he got it in some super market in Chennai, by the time I moved to US π Here in US I found lots of flax seeds in any market, but still didn’t know how to use it. After seeing Chitra I decided to add it somehow in my recipes, so here is the start π
Ingredients:
Whole Wheat Flour : 3/4 cup
Ragi Flour/Millet Flour : 3/4 cup
Sorghum Flour/Jowar Flour : 3/4 Cup
Salt : 3/4 tablespoon
Baking Powder : 1/2 teaspoon
Cumin Powder : 1/2 teaspoon
Carom Seeds/ Ajwain/Omum : 1/2 teaspoon
Olive Oil : 5 tablespoons
Flax seeds : 1/4 cup
Sesame Seeds : 1/4 cup ( I used a little less than 1/4 cup)
Spinach pureed : 1 cup
Method:
- Mix all the flour together, with salt, cumin powder, carom seeds, baking powder.
- Add 1/2 amount of olive oil to the flour and mix.
- Next slowly add the spinach puree and mix the flour. Make it to a nice dough.
- Add the flax seeds and sesame seeds mix well. Pour the remaining oil and form a nice dough.
- Rest the dough for 15 mins and have it covered to avoid drying.
- Mean time preheat oven to 350 F
- Nicely butter the baking sheet and get it ready.
- After 15 mins divide the dough to 3 portions. Roll the partitioned dough with any flour and form a nice round. Make it to a medium size thickness.
- The edges would crack, because of the Sorghum flour, just don’t worry about it. With the hand pinch the edges and continue to roll.
- Cut them in to pieces and arrange them in the baking sheet.
- Bake it for 15 mins. Take out the baking tray and flip sides.
- Bake for another 15 mins. Once done cool it for 10 to 15 mins.
Now the crackers are ready. A healthy snack ready for tea time π
You can make roti’s/ Chapathi with this flour also. I made a chapathi with the remaining flour, added little oil to cook. It turned yummy π
You can also fry them, but I prefer baking.
Any other flour can also be mixed like chickpea flour, corn flour.
If you do not want to use Spinach, you can just use water to mix the dough. If you can use hot water and mix with spatula, the dough would be perfect to roll.
A tablespoon of honey can be added to get a sweet taste along with this.
Healthy cracker:-)
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Yes Vidya π
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I love this green version! Just made some gluten free crackers yesterday. Will add spinach puree for the next batch, great idea.
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Thanks Apsara π
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Wow!!! This is so creative.. And healthy too!! Loved it Malarπ
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Thanks Nimmi π
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You are welcomeπ
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Woah this looks perfect Malar, my favourite version multigrain. ….thanx for including me in your healthy kitchen….I am honoured. … β€ β€
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Aww Chitra, you have been a huge inspiration for me in terms of health. Its my pleasure π
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Thatz so sweet of you Malar to mention me as your inspiration am honoured but am just trying my best and if it’s helpful in find healthy food is dad in me doing it….so thanx to dad god……
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His blessings would always be with you Chitra, keep rocking π
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Thanx a ton Malar for your sweet words….
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π
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Super malar.. adding spinach puree is a cool idea
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Thanks Srividhya π
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I would love to make a guilt free snack like this anytime!
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π I love it too , so that I can snack anytime :-d
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Looks like I’ve to get a pack of jowar flour soon… So much love baking crackers! And I’m sure this one is to be a super-hit in my kitchen soon π
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This is always a super hit at my home Shruti, my hubby loves this so much. You guys will love it π
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