Simple Vegetable salad + GM Diet update

Tags

GM Diet, GM Diet Day 3, GM Diet Day 4

I had prepared this simple vegetable salad  for my 2nd day of GM diet.

Ingredients:

Broccoli : 10 to 12 pieces

Carrot : 1/2 (cut into pieces)

Corn : handful

Onion: 1/4 of a large

Cucumber: 1/4 of a large (cut into pieces)

Cabbage : shredded handful

Tomato : 1 (cut into pieces)

Pepper : 1/2 teaspoon

Salt : 1/2 teaspoon

Cilantro Leaves : Few to garnish

Lime Juice : 1/2 teaspoon

Method:

Steam the carrot, broccoli, corn for 5 mins. Next mix this with all other ingredients and serve 🙂

 

Day 3 of GM diet went well. I could feel lighter. This is a day of both vegetables and fruits. In vegetables no potato. In fruits no banana and no avocado. No Milk as well this day. I could eat the mix of both day 1 and 2, felt much better.

Today is Day 4 with just banana and milk. I am just so happy 🙂 Yeah I already had 2 banana’s and 2 glasses of milk. Also there is this GM wonder soup which can be had in between. Recipe to follow soon. Day 4 we can have up to 6 banana’s and 750ml of milk preferably skim milk. Trust me its very heavy with banana after the 3 days of diet. I could already feel that my tummy has gone down a bit 😛

Thank you friends for all your wishes, I have come long way in diet for sure 🙂

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POMBerry Juice

Tags

Blue berry Juice, fresh juice, Home made juice, POMBerry Juice, Pomegranate Blue Berry Juice, pomegranate juice

Its been a long time since I posted on juice/smoothies. My Thursday are always fruits. I am doing this for almost 2 years now. But I will have evening some dinner. Only now I am doing a complete diet.

Pomegranate is a great fruit which aids in digestion and weight loss. It has lots of Iron content in it. The recent one’s which I had bought was a little extra sour in taste. Even after adding honey , I couldn’t get rid of the sour taste. I had got 1lb of blueberry box which was staying in fridge. This had a mix of both sweet and sour taste. So combined them both to make a fresh juice.

Nothing much in Ingredients just Pomegranate and blueberry.

Put them in a blender and grind it well.

Remove the seeds and the skins of the fruits.

Add honey and serve it chilled 🙂

This had a gorgeous color, I loved this color. Anytime home made juices are better than the bottled one 😛 Hope you liked it friends 🙂