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I am planning to go on GM diet in the coming week and I am trying to mentally prepare myself 🙂 Love handles has got in too much with me 😛 these days. I haven’t been working out for quite some time. Though I am a regular walking person, no gym workout these days 😦 But now I need some courage.
I came across this GM diet many have given positive feedback. Just wanted to know if any of my fellow bloggers have done this? Is there any side effects? Do give me your reviews friends.
As of now vacation starts in 2 more hours YAY!! Its 4th of July and Happy Independence Day to all my American friends. Meet you all on Monday again.
Malar's Kitchen 
Couple of my friends had tried GM diet. and yes thr wil be considerable weight reduction but as per I know need to do physical excerise regularly to maintain:)
Happy Independence day to All american friends:)
Happy vacation Malar:)
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Yes Vidya , regular exercising is a must. Completely agree with this. My bad got some foot problem and also got foot sprain yesterday while going for walk. Have to give some rest 🙂 I don’t know how I will manage the next three day. Hopefully it goes well 🙂 Thanks dear…
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Tc dear:) enjoy your vacation..Hope You wil feel better and sprain goes off soon
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Thanks Vidya 🙂
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This is just another version of the tomato soup diet (also called the fat-burning soup diet). It’s good to do once in a while, but the main benefit is to clean out your body. If you’re really looking for longer-term benefits, the 5:2 diet + exercise would be better.
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Thanks for the insight, yes just a short cleanse right now. Long term would be the exercises and diet. Thank you very much…
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You’re welcome. Keep us posted on how you go. I don’t like meat very much, so I found the meat day a bit difficult!
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Ahh definitely I would keep posting on the status 🙂
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Go for it Girl 🙂 ❤
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Yes Charanya, I am starting it tomorrow 🙂
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Where have you been? Missed you here 🙂 🙂 So glad you’re back. Yeah Good luck with it 🙂
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Just back from a trip sweetie 🙂 🙂 Thanks you so much, will keep you guys updated 🙂
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Go for it if your confident enough to manage after the course but plz do take care of your health and I know how difficult it is to lose weight , will have to come across all sorts of diets and workouts…tc…enjoy your long week end….
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Hopefully Chitra, I have prepared myself. Thank you so much 🙂
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My cousin of mine had tried GM diet…with regular excersise..and she got good results too…According to her,the main thing is will power..Have to build it up first 🙂 …You can do it malar!!! ❤ Shannu
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Hi Shannu, Thank you so much , yes I have hopefully create dthat mind set to start it tomorrow , will keep you guys updated 🙂
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🙂 Good Luck!!
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I don’t know what a GM diet is…I’m typically not a big fan of diets though
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Will give the updates soon Lori on this diet plan 🙂
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Hi Malar, I tried the GM diet a couple of times and it really works to give you a fabulous detox! You’ll definitely feel lighter and more energetic in seven days.
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That’s great Avni, I am starting from tomorrow, I hope I can cope up 🙂 So glad to hear that some fellow bloggers have already done this, Thanks.
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Malar, one lady from my previous team tried it. Now, many people are amazed at the change she has had. So it definitely works out. But, it should be very tough for a foodie with a cooking blog of variety of tasty, spicy, sweet dishes 🙂
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I have already started anna, one day completed. I know it is extremely difficult for a foodie , I am craving but yet want to return back to the place where I was 😛 I have the faith that I can do it, lets c 🙂
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