cucumber_theflexifoodieThere is so much varying advice when it comes to taking care of your skin. Whilst one person swears by one thing, another person might be totally against it altogether! However, even though it can be confusing, skincare is definitely something that we should pay attention to – especially as we age!

As a teenager, I wasted a lot of money using different skin care products, trying to find an amazing product to do absolutely everything I wanted it to do. It’s only when I stopped looking at creams and lotions and turned to food that I found a genuine answer! By eating a well balanced, plant based diet, your skin will soon begin to glow and feel a great deal healthier.

Although eating well and eliminating animal products will get you on the road to having better skin, there are certain foods that you can aim to include to…

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